So I, along with many many others, am on a ‘Wellness Journey’ right now.. I know it’s a bit of a buzzword at the minute and you could almost say that wellness has become trendy or fashionable. I actually think this is wonderful! The fact that more and more of us are investing our time and money […]
So, just over five years ago, my life changed and I became a mum. I’m not going to go into all the crazy changes that motherhood has brought about in my life… that isn’t the purpose of this post. What I want to focus on here is the change that I have experienced in my MIND since […]
Maybe you are already a fan of Reflexology and need no convincing on the matter at all! Or maybe you have heard of it before but you don’t really understand what benefits you can expect from it or why you should try it? Is there really any more to it than a nice relaxing foot […]
Read about my style of teaching and what you can expect if you come to one of my classes.
A little bit about our first retreat and the emotion behind the planning…..