I am a mother of 2, wife, daughter, sister, friend and aspiring Wellness Warrior! Having always been passionate about Fitness + Wellness, I took the opportunity to retrain in the industry when offered redundancy from my office job.
My business goal is to help as many people as possible find greater wellness of both mind and body – I firmly believe that one cannot exist without the other.
I started out as a Fitness instructor leading female only bootcamps and specialist postnatal classes before adding Spin, Pilates, Meditation + Mindfulness to my offerings.
I offer both group and individual sessions in the Belfast + Newtownabbey area in Northern Ireland.
For those of you who are unable to make it to a class, or who would like a little more than what I currently have on offer, I am launching some ONLINE courses very soon. I would love to have you join me!
My current offerings and qualifications are listed below – please have a look at the pages on specific classes or events for full details, or drop me an email to email@example.com with any queries.