Events / Class Timetable


Our next event is a wonderful DAY RETREAT at Clandeboye Estate, Bangor on Sunday 4th June, 10am -5pm.

You will enjoy some gentle Pilates sessions and workshops on Reflexology and EFT, taking home some wonderful tips to help you manage the stresses and difficulties that life can sometimes throw at us.

A healthy, vegetarian lunch will also be provided as well as snacks.

Come along and enjoy a relaxing and potentially life changing day with us!

Please feel free to Get in touch for more information or sign up below  (non refundable £30 deposit will secure your place)


Standard price £80 per person.

BRING A FRIEND and you BOTH PAY reduced price of just £65!!!

Pmt options


Tuesday 7.30pm – Flow – Pilates with a hint of Yoga.  Glengormley Pavilion

Wednesday 6.30pm – Pilates. Valley Leisure Centre, N’abbey

Wednesday 8.15pm – Pilates.  Euphoria Gym, Carrickfergus


Get in touch through Contact page to go through your options for individual sessions.  I am very flexible and am happy to put together sessions to suit your needs.  We can focus specifically on Pilates or we can concentrate on cardio / fat-burning training, depending on what your own personal goals are.

I am also available for small group sessions, again tailored specifically to suit your needs.  So if you have a few friends who would be interested in some personalised sessions, or if you would like me to come into your workplace, please just get in touch to see what I can arrange for you!