PILATES

My Pilates classes are suitable for all levels – beginners or improvers. I will always offer options to cater for specific requirements or fitness levels. If you are recovering from an injury or recent surgery please ensure that your Doctor or Physiotherapist has given you the OK to come to a general class. Please also ensure that you inform me of any issues you may be suffering with before starting the class.

Monday 12pm Pilates, beginner to improver. Fitmoms, Glengormley

Tuesday 7.30pm – Pilates with a hint of Yoga. Glengormley Pavilion

Above classes are £7 drop in or buy a 6 class pass for £30 (2 month expiry from date of purchase) You can pay for your pass directly at any class or online at my BOOK A CLASS page. You can also reserve your space through this link as well.

            You can also find me teaching classes at Valley Leisure Centre & Carrick Euphoria Gym & baby/child-friendly classes at Fitmoms, Glengormley – please get in touch for details!

INDIVIDUAL SESSIONS OR PRIVATE SMALL GROUP SESSIONS

Get in touch through Contact page to go through your options for individual sessions.  I am very flexible and am happy to put together sessions to suit your needs.  We can focus specifically on Pilates or we can concentrate on cardio / fat-burning training, depending on what your own personal goals are.

I am also available for small group sessions, again tailored specifically to suit your needs.  So if you have a few friends who would be interested in some personalised sessions, or if you would like me to come into your workplace,  please just get in touch to see what I can arrange for you!