Wellness of mind is paramount to good health.   I strongly believe that everything starts with your mind and that if you can master how you think, you can master anything!

Having enjoyed the benefits of a regular meditation practice, it was only natural that I should progress into the world of Hypnotherapy – the ultimate meditation experience!

Hypnotherapy can be used to help you handle stressful situations or feelings of anxiety as well as helping you overcome phobias, fears and even addictions.

I feel honoured and privileged to be able to help people learn how to get control over their thinking and rewire their brain to work in a way that leads them to a healthier and happier lifestyle.