I am a Pilates Instructor, Fitness Instructor, Hypnotherapist and Psychotherapist in training!
My business goal is to help as many people as possible find greater wellness of both mind and body – I firmly believe that one cannot exist without the other.
I offer Pilates and Hypnotherapy for both individuals and groups in the Belfast + Newtownabbey area as well as Corporate Wellness Programmes and Packages.
I believe that everyone deserves to live their life in a positive and meaningful way. While modern life can be stressful and demanding, we don’t need to live in a state of perpetual stress.
I have made it my mission to study and develop techniques to help us all manage our emotional and physical wellbeing so that we can enjoy life to its full potential!
Please have a look at the pages on specific offerings or drop me an email to email@example.com with any queries.