HYPNOTHERAPY

After exploring the power of meditation more deeply, Hypnotherapy was a natural progression.  It really is the ultimate meditation!

Far from the image that so many people have of mind control and making people cluck like chickens, it is actually a wonderfully relaxing experience that can ultimately bring some beautiful and positive changes into your life.

Before embarking on any therapy sessions with a client, I will always conduct an initial consultation (free of charge – book here Initial Consultation)

This allows me to understand what exactly each person would like help with and decide if Hypnotherapy is a suitable treatment for them.  It also allows them to ask any questions and alleviate any worries they may have regarding the process.

From there I will then work on some personalised scripts to use in the therapy session/s.   The number of sessions varies for each individual and can be anything from one session up to 7 or 8 depending on the issue.   This will all be discussed in the Initial Consultation.

Clients will also receive personalised recording/s to listen to in addition to the face to face sessions.  These can be extremely helpful in bringing about the desired changes.

Below is a list of issues that Hypnotherapy can help with.  Please feel free to Get in Touch with any questions or simply book in for your free Consultation

STRESS

ANXIETY

PHOBIAS

SMOKING CESSATION

HABIT FORMING

HABIT BREAKING

WEIGHT MANAGEMENT

RELAXATION

SLEEP ISSUES

CONFIDENCE

SELF -ESTEEM

FEARS

GOALS

“Hypnosis is not only a tool to make wonderful changes in your life, it’s a way to de-stress.  Your pulse slows down.  Your blood pressure comes down.  When that happens, you see things more clearly.  You’re primed for making changes.”

Rhoda Kopy

Accredited Voluntary Register

Check my profile on the National Hypnotherapy Society’s Accredited Register here

It is important when searching for a therapist that you are confident in their qualifications.

If you are in any doubt, please contact the relevant accrediting organisation and never pass on any personal information unless you are sure it will be handled confidentially and in accordance with GDPR regulations.

For more information on how Hypnotherapy can help, go to the National Hypnotherapy Website here