HYPNOTHERAPY

“Hypnosis is not only a tool to make wonderful changes in your life, it’s a way to de-stress.  Your pulse slows down.  Your blood pressure comes down.  When that happens, you see things more clearly.  You’re primed for making changes.”

Rhoda Kopy

After exploring the power of meditation more deeply, Hypnotherapy was a natural progression for me.  It really is the ultimate meditation!

Far from the image that so many people have of mind control and making people cluck like chickens, it is actually a wonderfully relaxing experience that can ultimately bring some beautiful and positive changes into your life.  You are always fully in control, even when under hypnosis.

Before embarking on any therapy sessions, I will always invite you to phone me for an initial consultation during which I will gather details about the issue that you require help with.   This allows me to understand what exactly you require and decide if Hypnotherapy is a suitable treatment.  It also gives you an opportunity to ask any questions and alleviate any worries you may have regarding the process.

From there I will then work on some personalised scripts to use in the therapy session/s.   The number of sessions varies for each individual and can be anything from one session up to 7 or 8 depending on the issue.   This will all be discussed in the Initial Consultation.

You will also receive personalised recording/s to listen to at home.  These can be extremely helpful in bringing about the desired changes.

Below is a list of issues that Hypnotherapy can help with.  Please feel free to Get in Touch.

STRESS

ANXIETY

PHOBIAS

SMOKING CESSATION

HABIT FORMING

HABIT BREAKING

WEIGHT MANAGEMENT

RELAXATION

SLEEP ISSUES

CONFIDENCE

SELF -ESTEEM

FEARS

GOALS

LOCATION OPTIONS & AVAILABILITY:

In this present time of uncertainty as we all negotiate the new way of life and social distancing, all my Hypnotherapy sessions will be conducted online via ZOOM.  I will explain fully how this works when you decide to make your booking.

**PRICES REDUCED BY 30% for COVID-19**

60 minute session now £28 instead of £40.

For my availability for appointments please check my online scheduling site, Acuity here

To arrange a time to chat about your issue/s you would like help with over the phone, please just drop me a message here or send me a message to 07411091431 and I will call you back at a suitable time.